Pilates in Wombledon and Wimbledon Village

Dynamic, tough, original Pilates session available in Wimbledon centre (2 min from station, slow pace walk and Wimbledon Village centre - 1 min walk slow pace).
Join in, weather you have done Pilates or not, male or female...tone, balance and strengthen your body with the effective workout.
Active and fun sessions in a group that has been consistent for months... so they friendly and relaxed bunch.
It is not zen and meditative. It will make you sweat and increase your heart rate. If you do not feel a difference after one time - I did not do a good job.

You chose when you want to come and you do not have to commit to every week. You come as you book and you can chose from Monday night, Wednesday night or Saturday mornings (also more than one term each day).

What to bring : positive energy, socks, comfy clothes..mat - if you got one.
I have all other equipment for you (working with weights, small balls, rollers, bands, steel rings, chairs and sometimes only mat).

Booking is essential as spaces are limited (they tend to go 2 days before a lesson).
Book now or visit http://tinyurl.com/25n4224 for more information or if you want me to call you and have a chat before you make your decision.

Date: Monday, March 07, 2011

Repeats: Every Week until Sunday, February 05, 2012